Welcome to LCI PE 2023-2024

 Welcome to LCI PE for the 2023-2024 school year.  All first day class locations should be on your updated timetables on with the teacher assigned to your class and located in PowerSchool as well.    

*If you did not pick up a timetable, or for some reason the classroom/gym space is not indicated, the first day locations are also posted in physical locations outside of all gym door entrances.  You can also go to the schedules page of the website and find your teacher/class/section and the info will be listed.  

*You can also check the master schedules located on the bulletin board outside the cafeteria and across from the small gym.

*Your final option is to find one of the LCI PE QR Codes from around the building located in the main office and outside gyms, that will jump you to the website page that has all schedules for all classes

Mobile Device Use
Individuals using the website on a mobile device will need to scroll to the bottom of the page and click the link that says "View Web Version".  This will allow you to access all of the links that are currently hidden outside of this post.

If you are accessing the site via PC all links will show automatically.

All PE Students/Classes:
- On the website you will find links to all schedules and email contacts for your teachers.  We highly suggest that you screenshot your schedule to your mobile device
- There will also be useful information put up throughout the semester to help you navigate the comings and goings of all things PE (eg. Dance routines).
- Off campus waiver forms and School District Waivers can all be found on the "Schedules, Information & Policies" page
- Microsoft Teams will be used at the main source of communication between teachers and classes.  Be sure to have notifications on and the Teams app downloaded!

Information Specific to Grade Levels:
PE 9: 
- Will find information about the stuntnastics unit that occurs in the Fall semester and the PE class based track and field unit that occurs during the Spring semester

PE 10: 
- Information about gymnastics and transportation waivers

PE 20/30: 
- Has its own page with information specific to activities that they will be accessing in the community, waiver forms, activity information, etc.
- Journal and logbook assignment sheets and due dates

The LCI Physical Education website is a helpful tool for all students at the LCI who are enrolled in PE.  The LCI PE team is always looking for ways to improve communication and your PE experience.  Please provide feedback to your instructors on any area you feel we can make improvements to increase enjoyment of the Physical 

Get Your Groove On

 Here is this years PE dance.  Use the video links to access the dance and begin learning, practicing and prepping on your own.  There are 4 videos below to help you.  Videos part 1-3 are slower versions with instruction from Mrs. Dilworth-Baum (she made them to help Mr. Gillespie but they will help you as well).  Part 4 is an at speed version without music and then with music.

Part 1

Part 2

Part 3

Part 4

Spring 2021 Start Up Info. and Welcome Back!

If you are viewing this message on a mobile device scroll to the bottom of the page and click the "View Web Version" option to be able to see the additional page links.

Welcome back to another semester of Physical Education at the LCI:)  All first day locations are posted in physical locations outside of all gym spaces, in the main office, on the PE Schedules board outside of the cafeteria and also on the schedules page of this website.  There will also be hall announcements the first day helping you to find where you are going.  

All PE Students/Classes:
- On the site you will find links to all schedules and email contacts for your teachers.
- There will also be useful information put up throughout the semester to help you navigate the comings and goings of all things PE.
- All course outlines and medical waivers can be found on the "Schedules, Information and Policies" page
- Microsoft Teams will be used for contacting and reminding students about upcoming activities and/or last minute changes due to unforeseen circumstances.  Please take the time to install and setup the app on your mobile device or on your computer (or both).  

Information Specific to Grade Levels:
PE 9: 
- Will be able to access the website to find information about upcoming health units, gym units that may require special instruction (eg. Dance)

PE 10: 
- Will find information about special instruction for units (eg. Dance)

PE 20/30: 
- Has its own page with information specific to the individual course and curricular requirements (eg. Journal and logbook assignment)

COVID Information for PE Classes:

LCI and the LCI Staff are committed to creating a safe environment for students to engage in valuable learning opportunities and physical activity pursuits.  Below are only some of the measures we are taking to help keep things safe for our students and families.

• Changerooms will be provided with staggered 5 minutes changing times to allow for social distancing. Face masks are required while in the change rooms.  If you require a private change room, please talk to your teacher. If you can, come changed out and ready to go.  Nothing is to be stored or left in the changerooms and all items must come into the gym the class will be using that period..
• Upon entry into the gym- hand sanitization must occur
• If equipment is being shared, hand sanitization will occur before and after skills/drills and game play.
• Teacher will have their own teaching bins which will include hand sanitizer, Kleenex, sprayers, extra face masks for emergencies, and pool noodles for tag games.
• Activities will be done outdoors once the weather prohibits us from participating outdoors. Be prepared!
• Student will enter and exit gymnasiums through specific doors indicated by the instructor.
• Equipment is cleaned and disinfected after every use. 

RECOMMENDATIONS for Phys Ed

• Balaclava/buff style face protection. (easier on breathing during physical activity)
• Use your voice to encourage classmates/peers, or air high-fives!
• Bringing a water bottle is a MUST.
• Keep your distance from others when you can.
• Ask your peers for clarification, from a safe distance before approaching your teacher.
• Enter from the doors of the gymnasium closest to your changeroom that was assigned 
• Communication with your teacher is key, it is better for us to have more information than less to keep you and others safe!
• My digital Health AB is a good resource for up to date information on your health records, including any COVID-19 testing. https://myhealth.alberta.ca/myhealthrecords
• If you are presenting any COVID-19 symptoms, please stay home! List of COVID-19 symptoms: https://www.albertahealthservices.ca/topics/page16997.aspx#sign
• The LCI website will be updated frequently. https://lci.lethsd.ab.ca/

Please look over the Return to School Plan 2020 which is found on our LCI website for additional information:

https://lci.lethsd.ab.ca/home/news/post/return-to-school-information

The LCI Physical Education website is a helpful tool for all students at the LCI who are enrolled in PE.  The LCI PE team is always looking for ways to improve communication and your PE experience.  Please provide feedback to your instructors on the site and how we might be able to make it more user friendly for everyone.  Enjoy your semester :) 

Year End Information

As is with most things at this time, the information on the LCI PE Website is subject to change prior to the next school year.  Once the government has issued a formal reentry plan for school in the coming months, we will update our information to reflect those recommendations and mandates.

We hope that you have a great Summer and stay fit, active and healthy.  Take advantage of the amazing opportunities in our community and the outdoors.  Spend time with your loved ones and focus on the positives that can be found in the current situation.  We look forward to seeing you in the Fall, either in person or virtually. 

All the best
-LCI PE Team   

Semester 2 Spring 2020

Welcome to Spring semester 2020.  All first day class locations are on your timetable with the teacher assigned to you.  If you did not pick up a timetable, or for some reason the classroom/gym space is not indicated, they are also posted in physical locations outside of all gym door entrances.  You can also check the master schedules located on the bulletin board outside the cafeteria and across from the small gym.

Mobile Device Use
Individuals using the website on a mobile device will need to scroll to the bottom of the page and click the link that says "View Web Version".  This will allow you to access all of the links that are currently hidden outside of this post.

If you are accessing the site via PC all links will show automatically.

PE 9 Important Information
-Some PE 9 classes have instructor changes.  Please be aware that you may not have the same instructor for semester 2 as you did in semester 1.  Please check your timetable for who will be your instructor in semester 2

All PE Students/Classes:
- On the site you will find links to all schedules and email contacts for your teachers.
- There will also be useful information put up throughout the semester to help you navigate the comings and goings of all things PE (eg. Dance routines).
- Off campus waiver forms and School District Waivers can all be found here
- The Remind App for mobile device and computer is used for contacting and reminding students about upcoming activities and/or last minute changes due to unforeseen circumstances.  Please take the time to install the free app on your mobile device or on your computer (or both).  The link can be accessed through the Remind App picture on the left of the website or you can search it up in your browser/app store.  Individual teachers will give you instructions as to how to access their Remind classes, as you will require a course code to enter the group.

Information Specific to Grade Levels:
PE 9: 
- Will find information about the PE track and field unit that occurs during the Spring semester

PE 10: 
- Will find information and access to HSS 1010 Health Services Foundations course module that all Grade 10 PE students are required to complete
- Information about gymnastics and transportation waivers

PE 20/30: 
- Has its own page with information specific to activities that they will be accessing in the community, waiver forms, activity information, etc.
- Journal and logbook assignment sheets and due dates


The LCI Physical Education website is a helpful tool for all students at the LCI who are enrolled in PE.  The LCI PE team is always looking for ways to improve communication and your PE experience.  Please provide feedback to your instructors on any area you feel we can make improvements to increase enjoyment of the Physical

Fall 2019 Semester 1 Dance

Hello PE classes.  Here is your practice video for this semesters dance.  Practice, practice, practice :)

2019-2020 School Year

Welcome back to another semester of Physical Education at it's finest :)  All first day locations should be on your timetable with the teacher assigned to you.  If you did not pick up a timetable they are also posted in physical locations outside of all gym locations.

All PE Students/Classes:
- On the site you will find links to all schedules and email contacts for your teachers.
- There will also be useful information put up throughout the semester to help you navigate the comings and goings of all things PE.
- Off campus waiver forms and School District Waivers can all be found here
- Microsoft Teams is the primary tool used for communication by most teachers. Please download Teams on your phone or personal device and make sure you have access to any messages your teacher posts. Microsoft Teams is used for contacting and reminding students about upcoming activities and/or last minute changes due to unforeseen circumstances.

Information Specific to Grade Levels:
PE 9: 
- Will be able to access the website to find information about the gymnastics and stuntnastics that occur in the Fall semester

PE 10: 
- Will find information and access to HSS 1010 Health Services Foundations course module that all Grade 10 PE students are required to complete

PE 20/30: 
- Has its own page with information specific to activities that you will be accessing in the community, waiver forms, activity information, etc.
- Journal and logbook assignment sheets and due dates


The LCI Physical Education website is a helpful tool for all students at the LCI who are enrolled in PE.  The LCI PE team is always looking for ways to improve communication and your PE experience.  Please provide feedback to your instructors on the site and how we might be able to make it more user friendly for everyone.  Enjoy your semester and see you in the gyms :)